How do you handle the anxiety of seeing things about your future or your loved ones’ in astrology?

For astrology students, how do you deal with the anxiety or stress of seeing bad things in your own chart or in the charts of people close to you? When studying, we usually work on our own charts or those of people around us first. I live in a small town and don't have a group of astrologers to share with. I'd like to know how other students experience this. I don't know how to make this feel lighter. Do you look at your charts often? Thanks

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